dl8ss5964 asked:
side effect excess intake of steroids
What supplements increase muscle mass or speed up the gaining of muscle?
asked:
I want to gain muscle mass in 4 months. I heard of whey protein, creatine, multi vitamin. I was wondering what combination of those or other supplements I should take for the best results? I do not want to take anything with side effects that could cause any harm to my body. Can anyone help me?
I want to gain muscle mass in 4 months. I heard of whey protein, creatine, multi vitamin. I was wondering what combination of those or other supplements I should take for the best results? I do not want to take anything with side effects that could cause any harm to my body. Can anyone help me?